I Can Help You...

Create Healthy Eating Habits
Evaluate Lifestyle And Introduce Improvement
Create An Individual  Meal Plan
Generate Wholesome Grocery Lists
Turn Your Favorites Into Wholesome, Organic Meals Complete With Recipes
Learn How Organic, Whole Foods Provide Nutrients For Optimal Health And Help Prevent Disease
Evaluate Eating Habits To Promote Weight-Loss Naturally
 Add Nutrient-Dense, Superfood Smoothies To Your Routine

Wellness Packages

All of these wellness packages can be done in person, by phone or through email.  The choice is yours!

Jump Start Cancer Care Package

This package is specifically for cancer patients who are ready to try nutrition as a tool for their health. This package includes a one hour diet and lifestyle assessment, goal setting, the anti-cancer grocery list, a 14-day meal/juice plan, juice recipes, healing cancer naturally literature, two 30-minute follow up sessions, followed by two 15-minute follow up phone/skype/email sessions.
​$199

3 Month Behavior Change Package

This package is for those who want to make a bit more of a commitment over a period of three months. This package includes a one-hour lifestyle and diet assessment, goal setting, a 14-day meal plan, whole food recipes, smoothie recipes, wholesome grocery list, two 30-minute follow up sessions and 15-minute bi weekly check ins. 
​$479

One-Month Revamp Package

This package is for anyone who wants to see what holistic nutrition is all about without a huge time commitment. This package will get you set on the right track.  It includes a one-hour lifestyle and diet assessment, goal setting, a 7-day meal plan, whole food recipes, smoothie recipes, wholesome grocery list, one 30-minute follow up session and two 15-minute weekly check ins.
$249

6 Month Lifestyle Change Package

This package is for those who are fully-committed to making wellness behavior and lifestyle changes.  I will help guide you and support you to reach your goals over a period of six months. This package includes a one-hour lifestyle and diet assessment, goal setting, a 28-day meal plan, whole food recipes, smoothie recipes, wholesome grocery list, four 30-minute follow up sessions and 15-minute bi weekly check ins. 
$799

Optional Maintenance Packages

Maintenance packages are designed to help you stay accountable and on track after our initial sessions have ended.  These follow up sessions typically last 20-30 minutes. 

Follow Up Sessions- 5 Pack

5 Pack follow up sessions.  To be used within 6 months from date of first visit. 
​$325

Follow Up Sessions- 10 Pack

 10 Pack follow up sessions. To be used within 12 months from date of first visit.
$600
All of my packages are designed to set my clients on the right path with all the tools they need to reach their desired health and wellness goals. 

I Do Not...

Diagnose and treat disease
Make unproven health claims
Use unproven devices, assessments or therapies
Use network marketing or product sales in lieu of individual client education